Leg Press Calf Raise
Pushing the platform of a leg press with the balls of the feet, a calf raise that lets you load the calves heavily while seated.
Cues
- Balls of the feet on the platform edge
- Full stretch at the bottom
- Rise high and pause
Pushing the platform of a leg press with the balls of the feet, a calf raise that lets you load the calves heavily while seated.
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Guide
Guide
Guide
Guide
Guide
