Standing Calf Raise Machine
Rising onto the toes with the shoulders under the pads of a standing calf raise machine, a calf raise you can load heavily.
- Body part
- Legs
- Equipment
- Machine
- Category
- Strength
- Pattern
- Ankle
- Mainly works
- Calves
Cues
- Shoulders under the pads
- Heels below the step
- Rise high, lower slowly
Guide
Guide
Guide
Guide
Guide
Guide
