Buy the library
Bosu Calf Raise exercise illustration

Bosu Calf Raise

Rising onto the toes on a balance trainer dome, a calf raise that adds balance.

Body part
Legs
Equipment
BOSU
Category
Strength
Pattern
Ankle
Mainly works
Calves
Also
Shins

Cues

  1. Balls of the feet on the dome
  2. Rise high
  3. Lower slowly

The same movement, other equipment