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Band Triceps Pushdown exercise illustration

Band Triceps Pushdown

Pushing a band anchored high down to straight arms, a pushdown at home.

Body part
Arms
Equipment
Resistance band
Category
Strength
Pattern
Elbow extension
Mainly works
Triceps

Cues

  1. Band anchored high
  2. Elbows at the sides
  3. Push down to straight arms