Cable Wood Chop (High-to-Low)
Pulling a cable handle from high to low across the body with long arms as the trunk turns, a move for the obliques.
- Body part
- Core
- Equipment
- Cable
- Category
- Strength
- Pattern
- Rotation
- Mainly works
- Obliques
- Also
- Abdominals and front delts
Cues
- Handle high, arms long
- Pull down with the trunk
- Return slowly
