Cable Oblique Crunch
Bending sideways toward a high cable held at the head, pulling the handle down, for the obliques.
- Body part
- Core
- Equipment
- Cable
- Category
- Strength
- Pattern
- Anti-lateral
- Mainly works
- Obliques
- Also
- Abdominals
Cues
- Handle by the head
- Bend toward the cable
- Return slowly
