Cable Wood Chop (Low-to-High)
Pulling a cable handle from low by one knee up across the body to above the opposite shoulder, a turning move for the obliques.
- Body part
- Core
- Equipment
- Cable
- Category
- Strength
- Pattern
- Rotation
- Mainly works
- Obliques
- Also
- Front delts and abdominals
Cues
- Handle low, arms long
- Pull up across the body
- Return slowly
