Jogging
Running at an easy, steady pace, a simple way to build endurance.
- Body part
- Full body
- Equipment
- Bodyweight
- Category
- Cardio
- Mainly works
- Calves and quadriceps
- Also
- Glutes and hamstrings
Cues
- Easy pace
- Short steps
- Relaxed shoulders
Running at an easy, steady pace, a simple way to build endurance.
Every drawing at 1024 px as transparent PNG and every exercise as CSV and JSON, in one download, paid once.
Guide
