Skipping
Jumping a rope as it passes under the feet, a simple cardio workout.
- Body part
- Full body
- Equipment
- Bodyweight
- Category
- Cardio
- Mainly works
- Calves
- Also
- Shins and forearms
Cues
- Turn from the wrists
- Small jumps
- Steady rhythm
Jumping a rope as it passes under the feet, a simple cardio workout.
Every drawing at 1024 px as transparent PNG and every exercise as CSV and JSON, in one download, paid once.
Guide
