
EZ-Bar Biceps Curl
Curling an EZ bar from the thighs to the shoulders while standing, a classic biceps curl with the hands at a slight angle.
Cues
- Grip the angled parts of the bar
- Elbows stay at the sides
- Curl to the shoulders, lower slowly

Curling an EZ bar from the thighs to the shoulders while standing, a classic biceps curl with the hands at a slight angle.
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