Straight-Arm Cable Pulldown
Sweeping a high cable handle down in an arc to the thighs with straight arms, a way to work the lats without the biceps.
- Body part
- Back
- Equipment
- Cable
- Category
- Strength
- Pattern
- Vertical pull
- Mainly works
- Lats
- Also
- Triceps and rear delts
Cues
- Arms straight, a slight bend in the elbows
- Sweep the handle down to the thighs
- Let it rise slowly
Guide
Guide
