Band Straight-Arm Pulldown
Pushing a band anchored high down to the thighs with straight arms, for the lats at home.
- Body part
- Back
- Equipment
- Resistance band
- Category
- Strength
- Pattern
- Vertical pull
- Mainly works
- Lats
- Also
- Triceps and rear delts
Cues
- Band anchored high
- Arms straight
- Sweep down to the thighs
Guide
Guide
Guide