Walking
Walking at a comfortable pace, the simplest daily activity for endurance.
- Body part
- Full body
- Equipment
- Bodyweight
- Category
- Cardio
- Mainly works
- Quadriceps and glutes
- Also
- Calves
Cues
- Stand tall
- Arms swing naturally
- Steady pace
Walking at a comfortable pace, the simplest daily activity for endurance.
Every drawing at 1024 px as transparent PNG and every exercise as CSV and JSON, in one download, paid once.
Guide
