Suspension Oblique Crunch
Tucking both knees toward one elbow from a high plank with the feet in suspension straps, for the obliques.
- Body part
- Core
- Equipment
- Suspension
- Category
- Strength
- Pattern
- Trunk flexion
- Mainly works
- Obliques and abdominals
- Also
- Hip flexors
Cues
- Feet in the straps
- High plank
- Knees toward one side
Guide
Guide