Fingertip Push-Up
A push up on spread fingertips with the palms off the floor, a hard push up that also builds finger strength.
- Body part
- Forearms
- Equipment
- Bodyweight
- Category
- Strength
- Pattern
- Horizontal push
- Mainly works
- Chest and forearms
- Also
- Triceps and front delts
Cues
- Fingertips spread, palms up
- Body in one line
- Lower and press
Guide
