Levator Scapulae Neck Stretch
Turning the head down toward one armpit and easing it with the hand, a stretch for the back and side of the neck.
- Body part
- Neck
- Equipment
- Bodyweight
- Category
- Stretching
- Pattern
- Neck
- Mainly works
- Neck
- Also
- Traps
Cues
- Turn the nose toward the armpit
- Hand on the back of the head
- Ease down gently
