Low-to-High Cable Fly
Bringing two low cable handles up and together in front of the face, a fly for the upper chest.
- Body part
- Chest
- Equipment
- Cable
- Category
- Strength
- Pattern
- Horizontal push
- Mainly works
- Chest and front delts
Cues
- Handles low, arms long
- Sweep up and together
- Lower slowly
Guide
