Suspension Low Row
Leaning back on suspension straps and rowing the hands to the ribs with the elbows close, a bodyweight row for the lats.
- Body part
- Back
- Equipment
- Suspension
- Category
- Strength
- Pattern
- Horizontal pull
- Mainly works
- Lats and upper back
- Also
- Biceps
Cues
- Lean back, body straight
- Elbows close to the body
- Pull the hands to the ribs
Guide
Guide