Band Standing Hip Abduction
Lifting one straight leg out to the side against a band around the ankles, a standing move for the side of the glutes.
- Body part
- Glutes
- Equipment
- Resistance band
- Category
- Strength
- Pattern
- Hip
- Mainly works
- Glutes
Cues
- Band around the ankles
- Stand tall
- Lift the leg out to the side
