Cable Front Raise
Raising a cable handle from between the legs straight in front to shoulder height, a front raise with steady tension.
- Body part
- Shoulders
- Equipment
- Cable
- Category
- Strength
- Pattern
- Shoulder raise
- Mainly works
- Front delts
- Also
- Side delts
Cues
- Face away, cable between the legs
- Raise to shoulder height
- Lower slowly
Guide
Guide
Guide
