Band Front Raise
Standing on a band and raising the handles straight in front to shoulder height, a front raise at home.
- Body part
- Shoulders
- Equipment
- Resistance band
- Category
- Strength
- Pattern
- Shoulder raise
- Mainly works
- Front delts
- Also
- Side delts
Cues
- Stand on the band
- Raise to shoulder height
- Lower slowly
Guide
Guide