Kettlebell Front Raise
Raising a kettlebell straight in front to shoulder height, a front raise for the shoulders.
- Body part
- Shoulders
- Equipment
- Kettlebell
- Category
- Strength
- Pattern
- Shoulder raise
- Mainly works
- Front delts
- Also
- Side delts and abdominals
Cues
- Bell at the thighs
- Raise to shoulder height
- Lower slowly
Guide
