Dumbbell Toe Touch
Reaching a dumbbell toward the toes with the legs held up straight while lying on the back, a loaded crunch.
- Body part
- Core
- Equipment
- Dumbbell
- Category
- Strength
- Pattern
- Trunk flexion
- Mainly works
- Abdominals
Cues
- Legs straight up
- Dumbbell over the chest
- Reach for the toes
