Band Russian Twist
Sitting leaned back with a band under the feet and turning from side to side, a Russian twist with a band.
- Body part
- Core
- Equipment
- Resistance band
- Category
- Strength
- Pattern
- Rotation
- Mainly works
- Obliques
- Also
- Abdominals
Cues
- Band under the feet
- Lean back
- Turn side to side
Guide
Guide
Guide
Guide