Buy the library
Kettlebell Lateral Raise exercise illustration

Kettlebell Lateral Raise

Raising kettlebells out to the sides to shoulder height, a lateral raise for the shoulders.

Body part
Shoulders
Equipment
Kettlebell
Category
Strength
Pattern
Shoulder raise
Mainly works
Side delts
Also
Traps

Cues

  1. Bells at the sides
  2. Raise to shoulder height
  3. Lower slowly

The same movement, other equipment