
Kettlebell Lateral Raise
Raising kettlebells out to the sides to shoulder height, a lateral raise for the shoulders.
- Body part
- Shoulders
- Equipment
- Kettlebell
- Category
- Strength
- Pattern
- Shoulder raise
- Mainly works
- Side delts
- Also
- Traps
Cues
- Bells at the sides
- Raise to shoulder height
- Lower slowly

Guide
Guide







